Gilmore’s Groin – Post Op – Days 1 to 5

When I was looking around the Internet for other people’s real-life experiences of Gilmore’s Groin (or Sports Hernia, or Inguinal Canal) surgery, I found that the actual experience amounted to the odd Forum post here and there, with very little detail about what to expect – in fact it worried …

Continue reading

Brown Belt

Now on Brown Belt and heading towards Black Belt in November. Thinking about doing 2nd Dan next year, or may take up another MA – possibly another Karate discipline such as Wado Ryu, or may go for something different like XMA or Kick Boxing. The kids also got their Blue …

Continue reading

Purple Belt

Another graduation day today, and I’ve gone up to Purple Belt. The next one is a real milestone, Brown Belt. The kids have both graduated up to Green Belt, so they join me in the Advanced class next week – makes life a bit easier because it means that I …

Continue reading